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Our

Programs

Programs to suit all people

Looking to train Brazilian Jiu-Jitsu in Arnold? At Gracie Barra Arnold, we offer structured, beginner-friendly programs for children, teens, and adults. Our mission is simple: to provide top-quality Jiu-Jitsu instruction in a supportive, family-friendly environment. Whether you're based in Arnold, Carlton, Mapperley, Sherwood, Gedling, Woodthorpe, or beyond, there's a place for you on our mats.

Kids and Teens

Our Gracie Barra Kids Programme teaches children and teenagers vital skills such as self-discipline, respect, focus, and self-defence all delivered through a curriculum designed for their specific developmental stages​.

Adults

For over 30 years, Gracie Barra has provided Jiu-Jitsu classes for adults of all backgrounds and skill levels. Whether you're learning for fitness, self-defence, competition, or personal growth, our structured approach supports every step of your journey​.

Self-Defence

Self-defence is a core element of our curriculum at Gracie Barra, it’s built into every stage of our GB1 Adults and GBK Kids Programs. The curriculum covers realistic techniques for everyday situations, empowering you with greater confidence, awareness, and practical skills.

Private Training

Take your training to the next level with personalised, one-on-one private lessons. Deepen your technical understanding, sharpen your skills, and accelerate your progress.

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We are Gracie Barra

At Gracie Barra Arnold you are a part of an extended family. You will join a team that will support you in your quest for self-improvement and the development of knowledge and skills to meet the challenges of life like a black belt.

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Why Gracie Barra

Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands at Gracie Barra Arnold.

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Latest News

Check out our latest news for everything you need to know about upcoming events and activities at Gracie Barra Arnold.

Beyond the Screen: How Brazilian Jiu-Jitsu Offers Kids a Healthier Path in a Digital World

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How to Support Your Child’s Brazilian Jiu-Jitsu Journey

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Gracie Barra Arnold’s 2024 Charity Grapple-a-Thon

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or get in touch today

Getting started at Gracie Barra is easy, our staff will help you every step of the way to make sure you have the best experience of Jiu-Jitsu possible at Gracie Barra Arnold.

Arnold

T: 07957 137496

E: [email protected]


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